Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Sports Speed: #1 Program for Athletes ebook
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George Dintiman Sports Speed: #1 Program for Athletes free
Sports Speed: #1 Program for Athletes download
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